On Thursday, August 12th, 2021, the Spondylitis Association of America hosted a fun and informative Facebook Live program, “Yoga for Spondyloarthritis with Sandra Voss, RYT-200, Plus a Live Yoga Demo.” Yoga is about much more than striking a pose – it’s a practice that offers a wealth of benefits for both mind and body. For those with spondyloarthritis (SpA), yoga can help ease pain, maintain mobility and flexibility, and lower stress, all of which can lead to improved quality of life.
December 17 @ 15:00
3:00 pm — 4:00 pm (1h)
Yoga
Virtual