Podcasts

Lousin Mehrabi, a globally recognized negotiation expert, shares how the principles of negotiation, emotional intelligence, and inner peace can empower people, especially those with chronic illness, to advocate for their needs, build resilience, and navigate life’s challenges confidently.

In this special 100th episode, Spondycast host Jill Miller becomes the guest, sharing her personal journey with spondyloarthritis, favorite moments from the show, and her vision for an empowered patient community.

Patricia Ewa Grabarek, PhD, and Katina Brynn Sawyer, PhD, co-founders of Workr Beeing and authors of the book “Leading for Wellness”, discuss strategies for navigating the workplace while managing a chronic illness.

Tammy Dungan, Founder of Limitless Ladies Network and Women’s Wellness Coach, shares her personal journey with spondyloarthritis and Lyme disease, highlighting the power of holistic healing and community support.

Natasha Tehan, Founder and Executive Director of Take a Pain Check, and Maggie Douglas, the organization’s Global Development Coordinator, share their personal stories and discuss their mission to empower youth and young adults living with rheumatic disease.

Helgi Olafson, endurance athlete and ultra runner, discusses his latest project including the Arizona Monster 300 Endurance Run and a film documenting his 7-day journey while increasing awareness about ankylosing spondylitis.