Eileen Filliben, JD/MBA, shares how Pain Reprocessing Therapy helped transform her health, and how it may help people with spondyloarthritis change the way their brain responds to pain.
Acupuncturist and integrative health expert Brian Bowen, LAc, CMT, PAS, CES, CPT, CHPC, Power MBA, shares how combining acupuncture, massage therapy, and corrective exercise can help manage chronic musculoskeletal pain—including conditions like spondyloarthritis—through a holistic and personalized approach.
Simon Korte, PhD, neuroscientist, and SpA Warrior, discusses fatigue, brain fog, and its relation to spondyloarthritis.
John Frazier, physical trainer and author of the book Through the Pain, discusses his journey with AS and how it has impacted his own physical fitness and his work with others.
Amy Muscoplat, Writing Teacher, Creative Facilitator & Owner of Joyfestivalindustries.com, discusses how to use mindful journaling and expressive writing to manage chronic pain.
Board Certified Sleep Medicine physician Sam Kashani explains the stages of sleep, evidence-based and non-evidence-based methods of improving sleep, and when to see a sleep medicine specialist.
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