Dr. Balasubramanian, integrative health researcher, discusses how breathing practices, such as yogic breathing, can promote well-being in health and chronic illness.
Internationally respected yoga teacher and author, Larry Payne, PhD, discusses the positive impact that yoga has on managing SpA.
Certified Yoga Therapist Nancy O’Brien provides an overview of the benefits of mindful meditation to manage some of the symptoms of spondyloarthritis.
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