Episode 34 | Physical Fitness and Spondyloarthritis
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Alex Levine, personal trainer and fitness nutrition specialist, talks about his personal journey with spondylitis and how to build a fitness and movement routine that works for you.
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Thank you
January 14, 2025
There is so much negative stuff online about AS. It is great to hear a positive spin and that we CAN do something, even if it is little. What an encouragement. I am newly diagnosed so thanks for giving me hope.