Session description: This session will review evidence-based complementary practices such as yoga, acupuncture, mindfulness, and massage; explain how they can help reduce pain and stress when used alongside medical care; and share safe, simple techniques people can try at home.
Speaker biography: Dr. Michael Mueller is an Assistant Professor of Medicine and Section Head for Integrative Medicine at Mayo Clinic. He is a recognized expert in integrative medicine and its application to patient-centered care. His work focuses on bridging conventional medicine and evidence-based complementary therapies, with an interest in innovative approaches that promote healthy aging and longevity. His research and clinical practice address complex chronic conditions that affect healthspan, including fibromyalgia and Long COVID. His contributions have been recognized with the GIM Research Award and an Education Science Career Development Award from Mayo Clinic. The Mayo Fellows’ Association named him Teacher of the Year for the Division of General Internal Medicine in 2025.
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