July is Juvenile Arthritis Awareness Month

See the Signs. Stop the Delay.

Early diagnosis changes everything.

Far too many people living with spondyloarthritis (SpA) spend years searching for answers. In fact, it takes an average of 7–10 years from the first symptoms to an accurate diagnosis. That’s time lost, pain endured, and damage done — but it doesn’t have to be this way.

Spot the Early Signs

If you or someone you know has experienced any of these symptoms, don’t wait — talk to your doctor and ask for a referral to a rheumatologist.

  • Chronic back pain that lasts more than 3 months, especially in people under 45
  • Morning stiffness that improves with movement
  • Swelling or pain in the joints, heels, or tendons
  • Iritis & Uveitis – episodes of eye inflammation (redness, pain, or blurred vision)
  • Psoriasis (occurs alongside SpA in as many as 10% of cases)
  • Inflammatory Bowel Disease, or IBD (e.g. Crohn’s disease, ulcerative colitis) alongside back or joint pain
  • Family history of inflammatory arthritis or SpA

Remember: Chronic pain isn’t normal — and ignoring the signs can delay diagnosis and treatment.

The Costs of a Delayed Diagnosis

Every year without answers can mean:

  • Worsening pain and fatigue
  • Permanent joint and spinal damage
  • Emotional stress and lost quality of life
  • Missed opportunities for effective treatment

The earlier SpA is identified, the sooner you can begin a treatment plan tailored to you — reducing inflammation, easing pain, and protecting your future mobility.

Get Resources and Support

You’re not alone, and you don’t have to live with unanswered pain.

Take Action

Early detection and treatment are key to slowing disease progression and improving quality of life. Help reduce the delays to a diagnosis.

Spondycast (Pain Management Episodes)

Episode 111 |  Part 1: Mind-Gut Connection in Spondyloarthritis: Rethinking Chronic Pain Through a Psychological Lens

Dr. Antonia Repollet explores how the gut-brain connection, trauma, and cognitive behavioral therapy (CBT) shape the experience of chronic pain and offers practical strategies to help people with spondyloarthritis build resilience and regain control.

Episode 106 |  Rewiring Chronic Pain: How Pain Reprocessing Therapy Can Transform Spondyloarthritis Care

Eileen Filliben, JD/MBA, shares how Pain Reprocessing Therapy helped transform her health, and how it may help people with spondyloarthritis change the way their brain responds to pain.

Episode 65 | Podiatric Care:  Enhancing Foot Health for Spondyloarthritis Patients

Dr. Lindsey Cherry, Specialist Podiatrist in Rheumatology, discusses how spondyloarthritis can impact your feet and how a podiatrist can help.

Episode 53 | Your Stories: Conversations with a Physical Trainer Living with SpA

John Frazier, physical trainer, and author of the book Through the Pain, discusses his journey with AS and how it has impacted his own physical fitness and his work with others.

Episode 23 | Behavioral Therapy for Pain Management

Dr. Afton Hassett, Licensed Clinical Psychologist and principal investigator at Chronic Pain and Fatigue Research Center, discusses behavioral strategies and interventions for pain management.

Episode 20 | Pain Management for Spondyloarthritis with Dr. Clauw

Daniel Clauw, MD, rheumatologist, and internationally recognized pain researcher, discusses pain management for spondyloarthritis.

 Webinar: Medical Cannabis & CBD for Juvenile Spondyloarthritis (JSpA)

The webinar on Medical Cannabis & CBD for Juvenile Spondyloarthritis (JSpA) was led by Dr. June Chin, a practitioner of integrative medicine that specializes in neuromuscular medicine, cranial osteopathy, and acupuncture. This webinar  included an overview of Cannabis and CBD, their therapeutic qualities and common side effects.

WATCH RECORDING

Spondylitis Plus Articles

The Science of Pain: What You Need to Know

In this article, learn about the different types of pain and how they are treated; how and why pain occurs; holistic management strategies; and self-care and coping strategies. Read the full article

Examining Flares in Spondyloarthritis

A flare can be defined as the acute worsening of symptoms. Flares are generally thought to be due to increased activity of the underlying disease although this cannot always be demonstrated objectively. Read the full article

Chronic Pain: More Than Words

“Pain is inevitable. Suffering is optional.” In this Spondylitis Plus article, we explore the ways in which chronic pain can be physically and psychologically traumatizing for those whose lives have been disrupted and compounded by fear, anxiety, and feelings of isolation. Members can read the full article

Online Educational Videos

Pain. Trauma. Triggers. Triumph.

Kodi Smit-McPhee

Managing Pain

with Dr. Rob Overbaugh, MD

When it comes to managing pain, where do you start when a patient comes to you?

Pain Treatment

with Dr. Rob Overbaugh, MD

Are different types of pain treated differently?

Exploring Pain Management Options, with a Focus on Holistic / Psychological Approaches

with Dr. Daniel Clauw, MD

 

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