Board-certified music therapist Vanya Green, LPCC, MT-BC, explains how music therapy can help people with spondyloarthritis manage chronic pain and stress. She shares what research shows, what to expect in a session, and simple practices to try at home.
Dr. Heidi Prather returns to Spondycast to explore the six pillars of lifestyle medicine and how each can support people living with axial spondyloarthritis (SpA).
Brad and Pamela Thompson, certified EFT practitioners, discuss how emotional freedom techniques, also known as tapping, can help reduce symptoms of stress.
Dr. Jana Bolduan Lomax, a Clinical Psychologist specializing in Health Psychology, discusses managing stress while living with spondyloarthritis to empower listeners.
Board Certified in Family Medicine and Lifestyle Medicine, physician Melissa Mondala, discusses lifestyle medicine and how it can benefit individuals with spondyloarthritis.
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