Ankylosing Spondylitis
ByHeidi Waltz

Diet and Exercise: My Game Changer

I noticed that whenever my stress and anxiety levels increased, my inflammation markers started to climb, too. I read several books about the immune system…

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ByJanelle Dix

My Exceptional Dad

I want to share the story of my dad’s life and how his ankylosing spondylitis (AS) impacted him and our family, but ultimately how his exceptional spirit outshone his disease.

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ByRick Phillips

I Was the Fat Kid

There comes a time in every person’s life when they adopt what they come to believe about themselves. At some point in my childhood, I…

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BySasha Simon

Sasha Simon

My name is Sasha and I am a 26-year-old living in Sydney, Australia. My ankylosing spondylitis (AS) journey began just over six years ago when I was walking to a university class and had a flare-up so…

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ByJeannette Anne Hayes

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Jeannette Anne Hayes As many others with ankylosing spondylitis, I’ve become passionate about helping raise awareness. It’s my hope (our hope) that future generations will receive early diagnosis and treatment before permanent damage is done to the…

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ByChar

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Char My name is Char and I’m a mom of two of the most amazing daughters on the planet, a wife to my best friend and soul mate, a dancer, a personal trainer, a group fitness instructor…

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