Spondylitis Plus Archive
BySturdy McKee

The Exercise Cheat Sheet

Why don’t we exercise? We all know that it is important. We have also heard the myriad ways it can benefit our health. Exercise can...

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ByJames Rosenbaum

Treasures Come From Unexpected Sources

What is the most disgusting substance you can imagine? Most of us would say that human feces has to rank right at the top of…

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