BySpondylitis Association of America

A Prescription for Exercise

With all the current therapies for ankylosing spondylitis (AS)—anti-inflammatory medications, biologics, dietary modifications, and even surgery in some cases— the consensus among most is that…

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BySturdy McKee

The Exercise Cheat Sheet

Why don’t we exercise? We all know that it is important. We have also heard the myriad ways it can benefit our health. Exercise can...

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ByPamela Weiss

Juvenile Spondyloarthritis

Spondyloarthritis (SpA) is a group of chronic inflammatory conditions characterized by arthritis, enthesitis, dactylitis (sausage-like swelling of the fingers or toes), acute and painful...

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ByWilson McCoy

Tai Chi

“Hi, my name is Wilson McCoy and I have ankylosing spondylitis (AS). I am 71 years old and have had the disease for several years before...

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