Spondylitis Plus Article Archive

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BySpondylitis Association of America

The Benefits of Tai Chi

According to the Mayo Clinic, Tai Chi is “an ancient Chinese tradition that, today, is practiced as a…

ByWilson McCoy

Tai Chi

“Hi, my name is Wilson McCoy and I have ankylosing spondylitis (AS). I am 71 years old and have had the disease for several years before...

ByRichard Howard

Yoga and AS

20 years ago, I was out of medical options for my ankylosing spondylitis. It was before the biologics came out and I had life threatening consequences to the existing medicines. I needed a new plan. At my…