Spondylitis Plus Archive
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BySturdy McKee

The Exercise Cheat Sheet

Why don’t we exercise? We all know that it is important. We have also heard the myriad ways it can benefit our health. Exercise can...

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ByJames Rosenbaum

Treasures Come From Unexpected Sources

What is the most disgusting substance you can imagine? Most of us would say that human feces has to rank right at the top of…

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ByPamela Weiss

Juvenile Spondyloarthritis

Spondyloarthritis (SpA) is a group of chronic inflammatory conditions characterized by arthritis, enthesitis, dactylitis (sausage-like swelling of the fingers or toes), acute and painful...

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BySturdy McKee

Get Up and Move—Repeat

We live in a place and time where many of our activities are in front of us and below eye level. We drive and commute…

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BySpondylitis Association of America

The Benefits of Tai Chi

According to the Mayo Clinic, Tai Chi is “an ancient Chinese tradition that, today, is practiced as a…

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ByWilson McCoy

Tai Chi

“Hi, my name is Wilson McCoy and I have ankylosing spondylitis (AS). I am 71 years old and have had the disease for several years before...

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ByRichard Howard

Yoga and AS

20 years ago, I was out of medical options for my ankylosing spondylitis. It was before the biologics came out and I had life threatening consequences to the existing medicines. I needed a new plan. At my…

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BySpondylitis Association of America

Raising Awareness of Ankylosing Spondylitis at PriMed

In March of this year, the SAA had the opportunity to exhibit at a medical conference for Primary…

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ByMaya Klauber

Through Sickness and Health

John and Maya’s paths first crossed near Rochester, New York at Sunshine Camp—an amazing, week-long escape for children living with muscular dystrophy. They met in…

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